Spring & Summer 2025

Varsity Gold (Spr/Sum)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Mon	Tue	Wed	Thu	Fri	Sat	Sun
21 practice 7:00 PM (1h) SHS PWC Turf and Fitness Workout Group 1 JV White (Spr/Sum) Varsity Green (Spr/Sum) practice 8:00 PM (1h) SHS PWC Turf and Fitness Workout Group 2 JV White (Spr/Sum) Varsity Green (Spr/Sum)	22 practice 5:20 PM (1h) Twin Rinks Ice practice 6:15 PM (1h 15m) Twin Rinks Equipment Fitting JV White (Spr/Sum) Varsity Green (Spr/Sum)	23 practice 7:00 PM (1h) SHS Field House #6 Workout Group 1 JV White (Spr/Sum) Varsity Green (Spr/Sum) practice 8:00 PM (1h) SHS Field House #6 Workout Group 2 JV White (Spr/Sum) Varsity Green (Spr/Sum)	24 practice 7:10 PM (1h) Hot Shot Ice Rink Varsity Gold Skills Pod	25	26 practice 10:50 AM (1h) Hot Shot Ice GOALIES ONLY JV White (Spr/Sum) Varsity Green (Spr/Sum)	27

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Marc Shellist
Head Coach
(224) 775-1594
Email

Tom Rychlik
Team Manager
(847) 344-4483
Email

Billy Kopka
Assistant Coach
(847) 903-3406

Sam Shellist
Assistant Coach
Email

Katie Wood
Program Administrator